Tag: knee exercises

8

Blank

Fear affects a persons perceptions. That is one of my biggest challenges right now, fear control. Even small changes, small shifts, invite me to fall into a state of near panic… what does this or …

13

Honorable Me

I am now recovering nicely from my fall almost a month ago. The hematoma is still there, still painful to the touch, but it is smaller and much less intrusive. Pain from my tailbone has …

16

Reconnecting

Yesterday I attended my first appointment, an assessment, with the physiotherapist. I didn’t like the feel of the physical building, just something about it that felt, well, aggressive. Then I discovered that the clinic shares …