It was raining when I arose early this morning. The earth and things that grow in the earth needed the moisture, it was getting very dry. Shortly before 10:00 a.m. the rain turned to sleet, and then soon thereafter into snow. The snow melted on contact, there was no accumulation. The wind came up, and it was biting cold outside. By noon the sun was trying to peek out from behind the clouds, but it was still just above freezing. By the time Attila was awake and moving around the wind had died down and there wasn’t a cloud in the sky.
Last Friday Attila split and transplanted three lilac bushes. The idea is to have them growing between our yard and view across the back neighbour’s yard out to the street on the other side. Attila also transplanted day lilies to a spot along the back fence, and prepared a sunny bed at the back of the yard for the Irises, which we transplanted from the front of the house when we had the perimeter of the basement dug up. We want to plant vegetables in the garden this year, so the Irises are being moved yet again. The snow and the rain were a welcome event, now all the transplants have had a good soaking in their new locations.
While grocery shopping Attila stopped to look at sweets. Oh dear, I have been neglecting him! I mentioned to him that I could bake him something sweet, and he readily opted for the home baked goodies. This afternoon I baked Blueberry Squares, one of Attila’s favourites.
My diet altered when I received the false diagnosis of Chronic Kidney Disease, and I have to say it altered for the better. I now keep containers of cooked rice, macaroni, peas and corn, and beans and carrots in the refrigerator. I eat one cup of vegetables mixed with a half a cup of either rice or macaroni. To this mixture I add two teaspoons of olive oil and either two tablespoons of Sweet Thai Chili Sauce, or two teaspoons of Roasted Garlic and Peppers herb mixture. I eat whatever combination suits my fancy for breakfast and lunch, so that I am eating two cups of vegetables every day, at a minimum. The olive oil is an important element of the dish, as it gives the meal lasting power, as fat digests slowly. Eventually I will try additional kinds of herbs or sauces. These ingredients make for quick and easy meals, and offer a lot of on-the-spot variations.
The Sweet Thai Chili Sauce that we have on hand contains Potassium Sorbate and glucose/fructose, both of which I have decided to avoid when possible. I have found a recipe to make my own Sweet Thai Chili Sauce, without any preservatives or glucose/fructose, and I am looking forward to giving it a try when the current supply is gone.
I love pastries, and the grocery store always has quite a selection. Attila and I were looking at the labels on the pastries today, they all contained glucose/fructose, paragraphs of chemicals, and the calorie count was shocking. I have decided that a Muesli bun, at 220 calories, with a little margarine and honey on it, will suit me just as well, be much lower in calories, have fewer chemicals in it, and be more nutritious than any of the pastries we saw in the store.
We are back to making our homemade pizza every once and a while, one large pizza will serve as two meals. I like to make the pizza for the night before we are to head for the Rideau Camp. The next evening, when we arrive home from the Camp, tired and ready for a meal, Attila makes a salad, and I heat up the pizza. Perfect.
Date: 9:42 AM EDT Tuesday 26 April 2016
Condition: Mostly Cloudy
Pressure: 101.0 kPa
Visibility: 11 km
Wind: NNE 31 gust 50 km/h
Wind Chill: -7
“It is not the strongest of the species that survives, nor the most intelligent, but the one most responsive to change.”
1809 – 1882
Why the narrowness of greed might eventually die out in the human species, if we last long enough.