Mug Cake

Sometimes I just want to eat something sweet. This morning was one of those times. I love Danish Pastry, and that is what I craved. But the only store bought pastries that work for me, with comprehensive labels, come in packages of four or six. I cannot purchase in individual pastry. Herein lies the problem. If I buy four, I will eat four. If I buy six, I will eat six. If I buy one, I will eat one. I only want to buy one, which I cannot do. So instead, I found a recipe for a mug cake, skipped the Nutella, added a dollop of peanut butter, and a dollop of raspberry jam, then sprinkled chocolate chips over it, and baked it in the microwave. It hit the spot, scratched the itch, quenched my craving.

I am careful of sugar laden treats, as I feel sugar contributes significantly to my high blood pressure. I’m not sure it works this way for everyone, but I certainly found it to be the case, after monitoring my diet and my blood pressure daily, for more than a year. I love sugar, but it is something I have to be very careful with. My mug cake had a total of two tablespoons, or six teaspoons, of sugar in it. That is my daily quota! So today I am over quota, because I also added a teaspoon of maple syrup to my morning coffee. I enjoyed that cake, and won’t need to bake another for a while.

It is raining today, providing the newly washed Iris The Trailer with a thorough rinse. The weather reports say that next week we will see sunshine again, and then I will be up there on the ladder, scrubbing away to remove the black dots left by the lichen. When the surfaces are clean, marine wax will be applied and buffed. Slow but sure, that’s me.

Green, a very welcome colour. The day gets greener as the rain falls. Sometimes it is wonderful to live in the universe’s colouring book.

Worldly Distractions

Weather

11°C
Date: 11:00 AM EDT Wednesday 25 April 2018
Condition: Light Rain
Pressure: 101.2 kPa
Tendency: Falling
Temperature: 10.5°C
Dew point: 9.7°C
Humidity: 95%
Wind: ENE 17 km/h
Visibility: 5 km

Quote

“If you limit your choices only to what seems possible or reasonable, you disconnect yourself from what you truly want, and all that is left is a compromise.”
Robert Fritz