December 15, 2016
Listening to a piano version of “O Come All Ye Faithful”, I was suddenly transported to my Grade 5 classroom, sitting up straight on the hard wooden seat of my desk, arms extended, hands clasped together and resting peacefully beside a closed scribbler and a sharpened pencil, where the teacher played Christmas carols on the piano, and we sang along. Singing along to the piano, with voices raised in unison all around, was one of those rare occasions during childhood, in which the wonder of good will wrapped us all in a warm blanket of inclusion and belonging. I seldom feel that kind of wonder in my life these days, but oh the memory is sweet.
Storms continue to rage around our country house, which is no longer ours, nor are the storms. My gratitude for Mist Cottage is amplified by the severity of the distant storm. It is cold here, the wind is strong and bitter, and yet we are still able to travel to a store, or the the hospital if we needed care. I think only someone who has been oppressed by the limitations of extreme winter weather can regard a -22C (-7.6F) wind chill as relatively tropical, the wind chill is predicted to reach -27C (-16.6F) tonight. We are to receive more snow through Friday and Saturday, but it doesn’t sound as if it will be anything near as extreme as it is in Parry Sound / Muskoka.
Terra dropped by today with Sunny and Sky, to pick up the vintage Mac Software that will be donated to a collector. She will carry those boxes to Luna’s house, and the collector will pick them up there. Two boxes gone, and a little visit with Sunny and Sky, a lovely afternoon! Sky slept through the visit, but Sunny was wide awake and having a great time looking at the all the colours on the Christmas tree and the decorations hanging in the front windows. Sunny and Sky are very appealing little people!
Our evening is winding down. Attila is preparing a green salad, after which we will enjoy Tuna Melts, a new dish to us. We have divided the tuna into two bowls, as Attila will use far more of the salty mayonnaise than I am allowed, and also add other condiments to his portion. My serving of cheese to top the open faced sandwich will be carefully weighed on my new kitchen scale (an early Christmas gift from Attila), so that I can ensure that my portion of cheese does not take me over my daily limit for sodium, or cholesterol. We don’t have many meals figured out that are suitably low in sodium: roast chicken with rice and vegetables; macaroni and cheese with vegetables; and coconut lime baked fish with rice and vegetables. If the Tuna Melts work out, it will be a fourth reliable dish we can prepare for our dinners.
My blood pressure is still borderline high, sometimes even higher, and sometimes lower. I am not sure the low sodium, low sugar, low cholesterol diet makes any difference at all. I continue to take the apple cider vinegar and honey before my meals. My weight has fallen a little, but that hasn’t seemed to make much of a difference to my blood pressure readings. Still, a healthy diet, weight loss, and exercise can’t hurt me, even if they aren’t helping me.
Our Christmas tree is beautiful. I am so glad Attila talked me into having this real tree. It takes up a lot of room, but that is a temporary situation, so although it is a little crowded in here, it seems quite cozy.
Our Christmas Tree
Date: 5:00 PM EST Thursday 15 December 2016
Condition: Partly Cloudy
Pressure: 101.5 kPa
Dew point: -23.4°C
Wind: NW 29 gust 53 km/h
Wind Chill: -22
Visibility: 24 km
“The good life, as I conceive it, is a happy life. I do not mean that if you are good you will be happy – I mean that if you are happy you will be good.”
1872 – 1970